Depression is fundamentally a consistent feeling of despair, fatigue, hopelessness and disinterest in life. It differs from sadness in that it (1) is consistent or longer-lasting, and (2) impairs one’s ability to function in daily life. Unfortunately, many people suffer from depression and never seek help, yet those who do, and even those with the most severe cases of depression, often improve.
- According to the Center for Disease Control (CDC), an estimated 1 in 10 U.S. adults report depression.
1 in 10 is the number of Americans that report depression and as we all know, many of us do not seek help when we truly need it.
Hypnotherapy is a very powerful tool for working with depression because of it’s ability to effect change on a subconscious level. Depression is the result of negative thoughts and emotions within the mind. Consciously we may tell ourselves “snap out of it” or “cheer up,” yet the deeper truths of what is in our subconscious are the things holding us down and need to be addressed. Without intervention these deeper thoughts will continue to manage feelings and behaviors and there is not much hope of change.
Whether you suffer from depression or depressed feelings, please don’t hesitate to call us here at the Florida Hypnosis Clinics where we truly can work together to transform your life into one that’s full of the Peace and Happiness you Truly want!