Guilt is a feeling of responsibility for having committed some offense. It’s most often a feeling of regret. Sometimes we do something that we know we must, yet we still feel guilty for having done it. In either case, guilt is never justified.
“The guilty punish themselves” is a phrase we’ve all heard. It relates the idea that the only one that suffers from guilt is yourself. When we feel guilty, we are literally punishing ourselves with negative emotions. It’s a form of self-punishment, however, unlike being spanked or going into “time-out” as a child, this particular form of punishment is much more severe, lasting months, years or our entire life. Fortunately, it doesn’t have to be this way.
Using hypnotherapy we can utilize the hypnotic state to transmute the feelings of guilt into ones of Self-Forgiveness, Understanding and Acceptance. We can bring a new understanding to the events of the past and move forward with a New Zest for Life!
Please join us at the Florida Hypnosis Clinics and together we will release these old, negative emotions and Bring You to a place of Acceptance and Peace.